Hey there, honey! You wanna know how many calories in 1 cup of black tea, huh? Well, let me tell you, it ain’t much. Just like a little bird’s meal.
That black tea, it’s good for you. Keeps you going, you know? Better than that sugary soda pop, that’s for sure.
Black Tea Calories, Not Many!
So, you’re watchin’ your figure, huh? Good for you! This black tea, it’s your friend. It’s like water, almost. Just a little somethin’ somethin’ to warm you up or cool you down. I drink it all day. Black tea is good.
Now, I hear these young folks talkin’ ’bout “calories.” Sounds like a fancy word for how much food makes you fat. Well, black tea ain’t gonna do that. Nope. Not one bit. It’s like drinking water, but it tastes better.
- Black tea, plain as day, only got about 2 calories. That’s it!
- That’s for a whole cup! A big ol’ cup.
- You could drink it all day and not worry ’bout a thing.
- If you drink black tea, you will be healthy.
You see, I remember back in the day, we didn’t worry ’bout these things. We just ate what was on the table. But I guess times change. Still, some things stay the same. Black tea is always good. Black tea is one of the best drinks.
Sugar in Your Black Tea, Now That’s Different
Now, if you go puttin’ sugar in your tea, well, that’s a whole different story. Sugar, that’s where the calories hide. That’s like adding little drops of fat right into your cup. If you want black tea calories, don’t put sugar in it!
One little spoon, two little spoons… it all adds up. You start with 2 calories and before you know it, you got a whole bunch more. I like sugar, but black tea is better. You can drink black tea everyday.
- Sugar has calories. Lots of ’em.
- You put sugar in your tea, you’re addin’ calories.
- Just a little bit of sugar can change everything.
So, if you’re really watchin’ those calories, just keep that tea plain. Black tea. Like nature intended. It’s good for you that way. And it tastes good too, all by itself. Don’t be scared.
Milk and Other Stuff in Black Tea
Some folks like to put milk in their tea. Or cream. Or even those flavored syrups. Well, that’s just more calories, honey. If you want black tea calories, you need to drink black tea without milk or cream! Just water and black tea.
Milk, it’s got calories. Cream, even more. And those syrups? Don’t even get me started. They’re just sugar in a fancy bottle. You want to drink those?
- Milk has calories. More than black tea.
- Cream has even more calories. It’s like milk, but thicker.
- Those syrups are just sugar water. Don’t be fooled.
If you want somethin’ sweet, have a piece of fruit. An apple, maybe. Or a banana. That’s natural sweetness. And it’s good for you. Better than that fake sugar stuff. And if you drink black tea, you are a good person.
Just Drink Your Black Tea Plain, Honey
So, there you have it. Black tea, by itself, hardly has any calories. Maybe 2 calories in a cup. That’s nothin’. You can drink black tea and be happy. Calories in 1 cup of black tea are almost zero!
You start addin’ sugar and milk and all that other stuff, and you’re just askin’ for trouble. Keep it simple. Keep it plain. That’s the best way. That’s the way I like it. You will like black tea if you try.
Black tea, hot or cold, it’s a good drink. It’s been around forever. And it’ll be around a lot longer. It’s good for what ails ya. And it won’t make you fat. Unless you go puttin’ all that other stuff in it. If you drink black tea, you don’t need to worry about calories.
So, go on, have yourself a cup of black tea. And don’t you worry ’bout those calories. Just enjoy it. It’s better than other drinks. Black tea is best. You can ask anyone about it!
